My week at a glance

Build this week around the appointments you have actually confirmed. Include the time and arrangements needed to get there, not only the visit itself.

Ask the program for your actual schedule. Mark tentative items “unconfirmed.” Include travel, work, school and caregiving arrangements. [1]

Original example: Tuesday visit 5–6 p.m. Leave work 4:15. School pickup confirmed. Dinner still unconfirmed.

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Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

This is an original organizer for your confirmed care arrangements, not a prescribed treatment schedule. Keep personal notes private.

Need more room or context? Use My Outpatient Treatment Week.

Source

  1. NIAAA: Questions for Alcohol Treatment Programs