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Sleeping Pill Statistics

Sleeping pill addiction affects millions, leading to risks like overdose and dependence. With growing misuse across all ages, understanding key statistics on usage, overdose, and treatment options can help guide safer practices and effective recovery paths.

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Overall Sleep Medication Addiction Statistics

Sleep aids can include different types of benzodiazepines (diazepam, clonazepam, and alprazolam), z-drugs (zolpidem, eszopiclone, and zaleplon), sedatives, minor tranquilizers, barbiturates (methylphenobarbital, phenobarbital, and pentobarbital sodium), hypnotics, and some antidepressants.

Many sleep medications can be addictive or have other dangerous side effects, and that’s why these medications should be used as prescribed.

However, many people misuse these drugs by taking more than they are prescribed or taking someone else’s prescription.

  • 9 million Americans misused sedatives or tranquilizers in the past year.
  • 2 million Americans misused sedatives or tranquilizers in the past month.
  • 1% of Americans reported misusing prescription sedatives or tranquilizers in the past year.
  • 8% of Americans misused benzodiazepines in the past year.
  • 949,000 Americans misused prescription tranquilizers for the first time.
  • 239,000 Americans misused prescription sedatives for the first time in 2019.

Sleeping Pill Overdose Statistics

Sleep medication can be dangerous. It’s rare to die of an overdose from using sleep medication alone. However, many people overdose while using sleep medication with other drugs.

  • 899 people ages 15–24 died from an overdose of an antidepressant prescription drug in 2018.
  • 16% of overdose deaths involving opioids also involved benzodiazepines in 2019.
  • 9,711 people died of a benzodiazepine-related overdose in 2019.
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Sleep Medication Abuse Statistics by Age

People of all ages misuse sleeping pills. While some people misuse sleeping pills to try to sleep better, others misuse them to get high.

Young people ages 18-25 have some of the highest rates of sleep medicine misuse. However, sleeping pill misuse has also become a huge issue among older and elderly adults.

People ages 65 and older commonly have issues sleeping and require sleep medication prescriptions. Many of these older people end up dependent on sleep medication and some of them misuse their prescriptions.

Reported Misuse of Sedatives or Tranquilizers in the past year (from 2019) by Age:

  • 12-17: 8%
  • 18-25: 2%
  • 26 and older: 9%

Reported Misuse of Benzodiazepines in the Past Year (from 2019) by Age:

  • 12-17: 5%
  • 18-25: 8%
  • 26 and older: 5%

Reported Use of Tranquilizers by Adolescents in 2020

8th Graders 10th Graders 12th Graders
Lifetime 3.9% 4.9% 7%
Past Year 2.2% 2.6% 3.2%
Past 30 Days 1.1% 0.7% 1%

Misuse of Sleep Medication by Older Adults

  • In 2011, there were 290 drug-related emergency visits made by adults ages 65 and older involving illegal drug use, including misuse of prescription drugs. Benzodiazepine misuse was the second most common reason for these visits.
  • 48 out of 290 illegal drug-related Emergency Department visits by older adults were for benzodiazepine misuse.
  • 4% of the nation’s elders use central nervous system depressants (including sleep medications).
  • 20-50% of women over age 60 are prescribed benzodiazepines.
  • Somewhere between 9% to 54% of older adults have taken benzodiazepines in the past year.

Treatment Statistics, Types, and How to Get Help

Sleep medication addiction rehab varies but includes detoxification and counseling programs.

Since many different types of drugs are used to help people sleep, there are various addiction rehab programs.

Tranquilizer (Including Benzodiazepines) Addiction Treatment Statistics from 2015

Sedative/Hypnotics (Including Barbiturates) Addiction Treatment Statistics from 2015

  • 2,801 people were admitted to treatment programs for abusing sedatives. They made up 0.2% of treatment program admissions.
  • 8% of people admitted for abusing tranquilizers received ambulatory/outpatient treatment.
  • 6% received residential/inpatient treatment.
  • 6% received 24-hour detoxification treatment.

Sleep medication addiction treatment varies by type of drug and severity of the addiction.

Sleeping pill addiction impacts individuals across various age groups, with significant misuse and overdose risks when combined with other substances. As these medications are commonly prescribed for sleep disorders, it’s crucial to be aware of their potential for dependency.

The statistics highlight that while many misuse these drugs unintentionally, addiction can quickly develop, especially among younger adults and seniors. Understanding these trends helps shed light on the need for careful prescription practices, as well as access to effective treatment programs like detox, counseling, and ongoing support, offering hope for those struggling with sleeping pill addiction.

Kent S. Hoffman, D.O. is a founder of Addiction HelpReviewed by:Kent S. Hoffman, D.O.

Chief Medical Officer & Co-Founder

  • Fact-Checked
  • Editor

Kent S. Hoffman, D.O. has been an expert in addiction medicine for more than 15 years. In addition to managing a successful family medical practice, Dr. Hoffman is board certified in addiction medicine by the American Osteopathic Academy of Addiction Medicine (AOAAM). Dr. Hoffman has successfully treated hundreds of patients battling addiction. Dr. Hoffman is the Co-Founder and Chief Medical Officer of AddictionHelp.com and ensures the website’s medical content and messaging quality.

Jessica Miller is the Content Manager of Addiction HelpWritten by:

Editorial Director

Jessica Miller is the Editorial Director of Addiction Help. Jessica graduated from the University of South Florida (USF) with an English degree and combines her writing expertise and passion for helping others to deliver reliable information to those impacted by addiction. Informed by her personal journey to recovery and support of loved ones in sobriety, Jessica's empathetic and authentic approach resonates deeply with the Addiction Help community.

  1. National Institute on Drug Abuse. (n.d.). Monitoring the Future Study: Trends in the Prevalence of Various Drugs. NIDA. https://www.drugabuse.gov/drug-topics/trends-statistics/monitoring-future/monitoring-future-study-trends-in-prevalence-various-drugs
  2. Substance Abuse and Mental Health Services Administration. (2017). Prescription Drug Use and Misuse in the United States. SAMHSA Short Report. https://www.samhsa.gov/data/sites/default/files/report_2792/ShortReport-2792.pdf
  3. Votaw, V. R., Geyer, R., Rieselbach, M. M., & McHugh, R. K. (2019). The Epidemiology of Benzodiazepine Misuse: A Systematic Review. Drug and Alcohol Dependence, 200, 4205187. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4205187/
  4. Ohayon, M. M., & Caulet, M. (1996). Use of Psychotropic Medication and Sleeping Pills in the General Population of France. Journal of Clinical Psychiatry, 57(2), 16492661. https://pubmed.ncbi.nlm.nih.gov/16492661/
  5. National Institute on Drug Abuse. (n.d.). Prescription Depressant Medications. NIDA for Teens. https://teens.drugabuse.gov/drug-facts/prescription-depressant-medications
  6. Substance Abuse and Mental Health Services Administration. (2015). Treatment Episode Data Set (TEDS): 2015 National Admissions to Substance Abuse Treatment Services. SAMHSA. https://www.samhsa.gov/data/sites/default/files/2015_Treatment_Episode_Data_Set_National/2015_Treatment_Episode_Data_Set_National.pdf

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